Welcome to Mandy's Site!

Mandy Gruner, MS, RD, CSSD is a Sport Dietitian,  Nutrition Therapist, consultant, and speaker specializing in sport nutrition, a non-diet approach to optimal health and wellness, eating disorders, and disordered eating.  To learn more about Mandy, click here.

Mandy's Goal: To educate, inspire, and empower her clients and audiences to champion their eating toward better health, physical performance, and psychological well-being. To find out more about how Mandy can help you, click here.  To learn more about how Mandy can help your team, group, or organization, click here.

QUICK TIPS! 

• 10 Nutrition Tips for STRESS - CLICK HERE!

• 15 Ways to do a Nutrition Overhaul - CLICK HERE!

What's New?

Mandy recently started a nutrition counseling private practice in Grand Rapids, Michigan.  Click here to schedule an appointment with Mandy!