mandyknowsnutrition 

counseling / speaking / consulting / writing

 

SPORTS NUTRITION * INTUITIVE & MINDFUL EATING * NUTRITION THERAPY FOR EATING DISORDERS

HEALTH AT EVERY SIZE * EATING COMPETENCE * PREVENTION/WELLNESS

 

mandyknowsnutrition

welcome to mandy's site




Mandy Gruner, MS, RD, CSSD is a Sport Dietitian,  Nutrition Therapist, consultant, and speaker specializing in sport nutrition, a non-diet approach to optimal health and wellness, eating disorders, and disordered eating.  Mandy works in a private practice setting in Grand Rapids, MI.  To learn more about Mandy, click here.

Mandy's GoalTo educate, inspire, and empower her clients and audiences to champion their eating toward better health, physical performance, and psychological well-being. To find out more about how Mandy can help you, click here.  To learn more about how Mandy can help your team, group, or organization, click here.

 


BE MIND-FULL: Mandy's Knowledge Digest! 

  • Find out how dieting actually makes you gain weight!  click here!

What's New?

Mandy will be a speaker at the 2010 Michigan High School Athletic Association's (MHSAA) Women in Sports Leadership Conference - "Got Leadership?"  on February 7 in Lansing, MI.  Mandy will lend her expertise in Sports Nutrition to the coaches, officials, students, and athletic directors who attend the conference.

Mandy will particpate in a mentoring program at Ottawa Hills High School in Grand Rapids, MI during the Spring of 2010.  She will help educate young women on nutrition, body image, and eating disorder awareness.

Copyright 2007 Mandy Gruner. All rights reserved.

 

 

mandyknowsnutrition