Mandy Gruner, MS, RD, CSSD is a Sport Dietitian,  Nutrition Therapist, consultant, and speaker specializing in sport nutrition, a non-diet approach to optimal health and wellness, eating disorders, and disordered eating.  Mandy works in a private practice setting in Grand Rapids, MI.  To learn more about Mandy, click here.

Mandy's Goal: To educate, inspire, and empower her clients and audiences to champion their eating toward better health, physical performance, and psychological well-being. To find out more about how Mandy can help you, click here.  To learn more about how Mandy can help your team, group, or organization, click here.

BE MIND-FULL: Mandy's Knowledge Digest! 

• Find out how dieting actually makes you gain weight!  click here!

What's New?

Mandy will be a speaker at the 2010 Michigan High School Athletic Association's (MHSAA) Women in Sports Leadership Conference - "Got Leadership?"  on February 7 in Lansing, MI.  Mandy will lend her expertise in Sports Nutrition to the coaches, officials, students, and athletic directors who attend the conference.

Mandy will particpate in a mentoring program at Ottawa Hills High School in Grand Rapids, MI during the Spring of 2010.  She will help educate young women on nutrition, body image, and eating disorder awareness.