Mandy strives to inspire, educate, and empower her clients to make changes in their nutrition and eating behaviors that will help afford them optimal physical and psychological health.  She strives to promote increased nutrition knowledge and health behavior change.

Although Mandy is passionate about helping her clients who are currently struggling with eating and nutrition issues, Mandy also hopes to act as an intervention for individuals who are on the road to eating problems before they get out of control. 

MORE reasons to meet with Mandy:

SPORT NUTRITION

• You are a high school, college, professional, elite, or recreational athlete who wants to improve performance
• You are an athlete struggling with fatigue or decreased performance
• You want guidance on what nutritional supplements may be appropriate for you
• You want to enhance your body composition in a safe and effective way

NORMAL EATING - A NON-DIET APPROACH TO FINDING YOUR IDEAL WEIGHT AND OVERALL HEALTH

• You have lost the connection with your eating due to chronic dieting
• You want to achieve normal eating and/or intuitive eating skills
• You want to acquire the cognitive skills and knowledge to feel good about your eating despite living in a culture obsessed with dieting and unrealistic images of beauty

EATING DISORDERS, DISORDERED EATING, AND BODY IMAGE DISTURBANCES:

• You are struggling with an an eating disorder, disordered eating, and/or excessive exercise
• You are starting to experience obsessive behaviors and attitudes with food, exercise, and/or "healthy' eating and want to act before these thoughts and behaviors take over your life

SCHEDULE AN APPOINTMENT WITH MANDY TODAY!